Monday, September 19, 2011

BI BIM BAP (비빔밥)



Bibimbap is a Korean traditional food. It is served rice topped with vegetables, beef, egg, and served with a dollop of chili pepper paste. 
Bibim means mixing and bap means rice, so you need to mix it all together before you enjoy it.
Even though Bibimbap is hot, it is very healthy food due to a lot of vegetables. 
Bibimbap is the most popular food for foreigners, so Korean air chose it for main menu that is served in flight. 
You can see that many Americans enjoy the Bibimbap at Korean restaurants in Manhattan.


Recipe


Ingredients


  • 1 cup cooked rice 
  •  1 oz beef 
  •  1 oz each radish and carrot, spinach, soybean sprouts and fiddlehead, seasoned salad oil 
  •   For marinate: 1/2 T soy sauce, 2/3 T sesame oil, 1/4 t sugar, 1/4cooking wine.


Directions 

  •  Cut beef into strips and marinate 5 minutes. In hot oil cook briefly; set aside. Place hot cooked rice in a bowl.
  •  Arrange 4 kinds of seasoned vegetables on rice. Place beef too.
  •  Heat oil and drop egg and cook.
  •   Place fried egg on top of beef. Serve with "kochujang (red hot pepper paste)" and sesame oil. 

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